This is not the food that is growing; it is the way to feed themselves.  If you are looking for a food "scapegoat", you are on the wrong road. You can eat the foie gras without becoming obese; it may have recourse to the products "light" all his life and grow inexorably.

 Remember these basic principles:
- It is the misuse of the food that causes the excess weight,
- The pleasure food is essential to good health,
- It must diversify its supply.

 The dieticians and doctors are there for you to learn about:
- The different types of food, their caloric density etc. ..
- The equivalencies between the food,
- The principles of the balanced diet,
- The dietary errors which promotes the inclusion of weight..


 What is going to be essential, beyond the knowledge on the food, is to know your eating habits and their faults. Because it is in your power and not the power supplies to the other that it is!
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